Please be sure to TAKE THE QUIZ after watching each video. Get uncomfortable. Coach Traub's Blog and e-mail newsletter! This remarkable training program has been developed by our Olympic-level coaches using tried-and-true mental toughness techniques available only to our personal coaching clients, many of them Olympic-level athletes. Rob's Homepage Dr. You’re about to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Below is a listing of our programs that train you to become mentally tough. If you are serious about taking your training to the next level and achieve all the goals you set for yourself as an elite athlete in your speciality, then you need to train your mind as well your body to excel in your sport. A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. Rob's Homepage Dr. The term “mental toughness” … Coach Traub's Tribute to Harvey Dorfman Harvey's books on Amazon, https://vimeo.com/319949515 Dr. Cindra's Homepage Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, Why the puzzle pieces in the logo? Cheryl Rode has a deep passion for helping people using her natural curiosity, strong intuition, active listening, life experiences, Certified Life Coach Training and Mental Toughness Training. Mental Toughness Training is an online course to help you become the best version of yourself on and off the ice. You can also get it right now at this link: OUTPUT FILE Coach Traub's Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: "Chapter 22: SMARTer Goal Setting" with the blank goal charts or with additional questions or feedback. Father of 5, Husband, Speaker, Author, Mental Skills Coach. It is preparedness, and not abstract qualities like mental toughness… Mental Training, Inc. (MTI) provides customized mental training and sports psychology services for coaches, athletes, parents and business professionals of all ages and skill levels. Or do you simply hold back and underperform? You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. He also…, https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. MTU is about training people how to think like world-class performers, and how to control and manipulate their own emotions for maximum performance. Great Mental Toughness Training Resource. However, putting it all together to consistently be the best version of ourselves is quite the challenge. In addition to a … As an exclusive partner and venue host for this incredible training… Understanding mental toughness and learning techniques that breakthrough your mental barriers can actually make your physical training simpler. It is shorter than the main sections, which are designed to take 45 or so minutes each. 100% proven mental toughness training … We teach mental skills that prevent slumps, blocks and fears so you can develop mental toughness … Each student will need to log in to a computer or smartphone personally. https://vimeo.com/320950101 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! The Zone5 course is the ultimate intro to mental toughness. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, TEAMWORK makes the dream work! Musician. Course details Mental toughness—aka resilience—is a foundational skill for modern leaders. Manage anxiety. They come in the common MP3 audio format and can be played by any digital audio player or computer. … Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. In part II, we’ll discuss specific stress inoculation methods the military uses to maximize preparedness. You can’t settle into a routine and expect to make progress. Mental Toughness is a continuing education course focused on the key aspects of psychological strength for fitness and sport. Coaches will purchase vouchers for access for their team. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321287610 Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, https://www.youtube.com/watch?v=uyh-ui6yfLE Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, Automaticity vs Autopilot Activity with Brad McDowell Note: You will need two small somethings to eat during this video (e.g. You can watch the videos on any device connected to the internet. Rob Bell Part 3 – The Power of Positivity (6:30), Connecting the Puzzle Pieces of Life (7:46), Dr. Eddie O’Connor Part 1 – How to React to ANTs (9:19). Control your fear response. MTU is a cross between emotional intelligence training … Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…, Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. We’ve set this up for teams, but the instruction is straight to the individual athletes. Cheryl … Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, https://vimeo.com/318622858 Give Out Positivity and Watch It Come Back To You Links / Resources: Dr. Military training is about much more than muddy obstacle courses, sleep deprivation, and fatiguing workouts. Before learning my mental toughness tools I used to circle and pop my jumps and was often too nervous in competition to skate my best but after taking Coach Christine's mindset course I am now landing my jumps and happier than ever! Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor…, https://vimeo.com/317817854 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. They bring you the most critical information possible in video lessons, activities, and quizzes. Rob (7:37), Dr. I hope you have the opportunity to accept that challenge; I hope you choose to travel…, https://vimeo.com/310952035 You should've received your personal Output File via email. Mental toughness is a skill that allows runners to stay positive and run at a peak performance level without succumbing to fear, discomfort, humiliation, or failure. Join Dr. Joanna Zeiger, Olympian, Coach and researcher, as she walks through must-know information about mental toughness. , https://vimeo.com/319948386 See a list of around 50 sample power phrases from Coach Traub's blog. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321132217 For continuing your brain training, you can pick one of any number of apps. 2 nuts, 2 M&M's) https://vimeo.com/298806906 For continuing your brain training, you can pick one of any number of apps. This course equips you with the tools to use overwhelming force against your challenges, so you can conquer them and reach your goals. And perform anyway. The audio program is paced for … Look no further, this is the best mental toughness training on the hockey market today. Once you … Final thoughts on mental toughness training for obstacle course racing. They offer a range of mental strength training courses across Australia and the APAC … To quickly recap what we talked about: Mental toughness is a trainable skill. Enroll in Course for $297 Welcome to Mental Toughness Training! Our renowned instructors have each picked their favorite topic. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/298806789 For continuing your brain training, you can pick one of any number of apps. Mental toughness determines how we manage our thoughts, emotions, energy, and productivity. He also has a superb course online with superb details: Click it to check it out! We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. https://vimeo.com/355028499 Be sure to TAKE THE QUIZ after watching each video. Fear is one of the most destructive negative emotions for athletes. Training on the hockey market today all together to consistently be the best version of ourselves is quite challenge! Enroll in course for $ 297 Welcome to mental toughness training is an course... To compete all have the Resources within and available to us to be amazingly awesome and try! 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